Current Weight: 140 lbs
Goal Weight: 120 and/or this-
Im a believer in Clean Eating.
What is Clean Eating?
”Eating clean is the practice of eating whole, natural foods such as fruits, vegetables, lean proteins, and complex carbohydrates. It also means staying away from the junk that typically makes up the Standard American Diet such as man-made sugar, bad fats, white bread, preservatives, and other ingredients that unnecessary.”
For more information on Clean Eating you can go to Livestrong.com, cleaneatingmag.com, or just google it :)
REMEMBER: There is no fitness goal which you can achieve without first cleaning up your diet.
I’ve been a vegetarian for a month now, and am still working on becoming better and better at it.