<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>A tumblog about becoming a stronger, happier, healthier me :)</description><title>Stronger, Happier, Healthier</title><generator>Tumblr (3.0; @livestrong21)</generator><link>http://livestrong21.tumblr.com/</link><item><title>Anywho, Im gonna go stretch and do some yoga. &amp; I was wondering if you guys would be kind enough to leave some excercises in my ask! </title><description>&lt;p&gt;situps, pushups, mountain climbers, and any excerise you can think of. Would be very much appreciatied :)&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/8012730468</link><guid>http://livestrong21.tumblr.com/post/8012730468</guid><pubDate>Sun, 24 Jul 2011 16:28:00 -0400</pubDate><category>fitness</category><category>fitspo</category><category>excercise</category><category>health</category></item><item><title>Hey guys! Just a little update!</title><description>&lt;p&gt;Ive decided to take a break from facebook, and my other tumblr to just focus on this blog&amp;#8222; and just to focus on me becoming healthier and reach the goal :)&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/8011811615</link><guid>http://livestrong21.tumblr.com/post/8011811615</guid><pubDate>Sun, 24 Jul 2011 16:03:16 -0400</pubDate></item><item><title>I about just stuffed my face with ice cream and chocolate syrup, but changed my mind and had some peanut butter :) </title><link>http://livestrong21.tumblr.com/post/7942105774</link><guid>http://livestrong21.tumblr.com/post/7942105774</guid><pubDate>Fri, 22 Jul 2011 17:27:56 -0400</pubDate><category>health</category><category>fitnes</category><category>fitspo</category></item><item><title>I think I wanna take up biking, for an excercise and for fun,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lor2p7Rgfc1qi9ki7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I think I wanna take up biking, for an excercise and for fun, mountain biking would be fun considering I live in the woods and have a perfect trail for it!&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/7942060798</link><guid>http://livestrong21.tumblr.com/post/7942060798</guid><pubDate>Fri, 22 Jul 2011 17:26:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_letxcbparF1qbvk94o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livestrong21.tumblr.com/post/7941044771</link><guid>http://livestrong21.tumblr.com/post/7941044771</guid><pubDate>Fri, 22 Jul 2011 16:59:15 -0400</pubDate></item><item><title>Treat Your Body Good </title><description>&lt;p&gt;And It will be good to you.&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/7912615356</link><guid>http://livestrong21.tumblr.com/post/7912615356</guid><pubDate>Thu, 21 Jul 2011 23:16:18 -0400</pubDate><category>fitness</category><category>fitspo</category><category>ana</category><category>anorexia</category><category>bulimia</category><category>thinspo</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ljx1n8M5OG1qzi80do1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livestrong21.tumblr.com/post/7912468462</link><guid>http://livestrong21.tumblr.com/post/7912468462</guid><pubDate>Thu, 21 Jul 2011 23:12:28 -0400</pubDate></item><item><title>So last picture of skinny girls in bathing suits spaming up your...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lnglrgfAFl1qlvlrto1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;So last picture of skinny girls in bathing suits spaming up your wall. But Im sure Jessica Alba worked her ass off for her bod, so its okay :)&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/7911792425</link><guid>http://livestrong21.tumblr.com/post/7911792425</guid><pubDate>Thu, 21 Jul 2011 22:54:50 -0400</pubDate></item><item><title>Also Ive been getting alot of messages about if im upset about the "picture deal"</title><description>&lt;p&gt;and just wanted everyone to know, know harm done. Honestly she&amp;#8217;s a really big fitsporation for me, and she deserves credit for her pictures :) Plus she seems like a sweet girl. Really, its no big deal. haha&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/7911490837</link><guid>http://livestrong21.tumblr.com/post/7911490837</guid><pubDate>Thu, 21 Jul 2011 22:47:08 -0400</pubDate></item><item><title>So need some help. </title><description>&lt;p&gt;Im at my grandma&amp;#8217;s and all my healthy food is all at home. So I was wondering if you guys could give me some recipes in my ask or something, that I can make for and a snack for work. If you guys could leave some that would be amazing and very much appreciated :)&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/7911387378</link><guid>http://livestrong21.tumblr.com/post/7911387378</guid><pubDate>Thu, 21 Jul 2011 22:44:29 -0400</pubDate><category>fitness</category><category>healthy foods</category><category>health</category><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lhydtkGZjv1qcxfs1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livestrong21.tumblr.com/post/7911139820</link><guid>http://livestrong21.tumblr.com/post/7911139820</guid><pubDate>Thu, 21 Jul 2011 22:38:11 -0400</pubDate><category>health</category><category>fitness</category><category>fitspo</category></item><item><title>Thats it. thats what I want!
You dont get abs like those by...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lop5r8hoQ31r0nxy1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Thats it. thats what I want!&lt;/p&gt;
&lt;p&gt;You dont get abs like those by starving yourself!&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/7911034939</link><guid>http://livestrong21.tumblr.com/post/7911034939</guid><pubDate>Thu, 21 Jul 2011 22:35:00 -0400</pubDate></item><item><title>Gonna go workout</title><link>http://livestrong21.tumblr.com/post/7899843688</link><guid>http://livestrong21.tumblr.com/post/7899843688</guid><pubDate>Thu, 21 Jul 2011 17:46:47 -0400</pubDate></item><item><title>I want a LIVESTRONG bracelet. I think Ill purchase one :)</title><link>http://livestrong21.tumblr.com/post/7899577758</link><guid>http://livestrong21.tumblr.com/post/7899577758</guid><pubDate>Thu, 21 Jul 2011 17:39:57 -0400</pubDate><category>livestrong</category></item><item><title>LIVESTRONG</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/7q8Y0uL-4oA?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;LIVESTRONG&lt;/p&gt;</description><link>http://livestrong21.tumblr.com/post/7899339002</link><guid>http://livestrong21.tumblr.com/post/7899339002</guid><pubDate>Thu, 21 Jul 2011 17:33:47 -0400</pubDate></item><item><title>drawmeflower:

LiveStrong.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lop4i0LMjI1r0756eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://drawmeflower.tumblr.com/post/7892408850"&gt;drawmeflower&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;LiveStrong.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://livestrong21.tumblr.com/post/7899223952</link><guid>http://livestrong21.tumblr.com/post/7899223952</guid><pubDate>Thu, 21 Jul 2011 17:30:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lojqbr8Kei1qk2evwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livestrong21.tumblr.com/post/7899206090</link><guid>http://livestrong21.tumblr.com/post/7899206090</guid><pubDate>Thu, 21 Jul 2011 17:30:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lolzyyIPcc1qjaoawo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livestrong21.tumblr.com/post/7899189815</link><guid>http://livestrong21.tumblr.com/post/7899189815</guid><pubDate>Thu, 21 Jul 2011 17:29:57 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_loo708yE1o1r07ov1o1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livestrong21.tumblr.com/post/7899173427</link><guid>http://livestrong21.tumblr.com/post/7899173427</guid><pubDate>Thu, 21 Jul 2011 17:29:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lojqck7hKh1qk2evwo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livestrong21.tumblr.com/post/7899168499</link><guid>http://livestrong21.tumblr.com/post/7899168499</guid><pubDate>Thu, 21 Jul 2011 17:29:23 -0400</pubDate></item></channel></rss>
